Exploring the Great Outdoors: Best Hiking Trails for Families

15 June 2025

There's nothing quite like hitting the trails with your family—fresh air, breathtaking scenery, and quality time together. Hiking is one of those rare family activities that blend fun, adventure, and fitness all in one, where kids can skip rocks, parents can unwind, and everyone can make lasting memories. But let's be real: not all hiking trails are family-friendly. Some are way too challenging, while others might be missing the charm that keeps little adventurers interested.

So, if you're ready to lace up your hiking boots, pack some snacks, and head out, stick around. This guide will walk you through some of the best hiking trails perfect for families. Whether you’ve got a toddler in a carrier or a preteen who loves a good challenge, there’s something here for everyone.

Why Hiking as a Family is a Great Idea

Let’s face it—family life can get hectic. Between school runs, work deadlines, and endless to-do lists, finding time to bond can feel like an uphill trek in itself. That’s where hiking comes in. It’s not just a walk in the park (okay, sometimes it is)—it’s an opportunity to unplug, connect with nature, and tune into each other.

Hiking also teaches kids valuable life lessons: perseverance, appreciation for nature, and how to adapt to challenges. And let’s not underestimate the physical perks. A good hike gets the heart pumping and helps kids burn off energy while you work off that extra slice of pizza from last night.

But beyond all that, hiking is just plain fun! It’s an adventure for all ages—one where you can swap screens for scenery and really be present.

What to Look For in a Family-Friendly Hiking Trail

Before diving into the list of trails, let’s break down what makes a hike family-friendly.

1. Short and Sweet (Mostly) – Kids (and let’s admit it, sometimes adults) can lose interest if the trail feels never-ending. Shorter trails with options to extend or shorten the hike are ideal.
2. Gentle Terrain – Think smooth paths rather than steep climbs. After all, nobody wants to carry a cranky toddler and a backpack.
3. Interesting Features – Kids love trails with waterfalls, caves, or even just a stream to splash in. These “wow” factors keep them curious and motivated.
4. Shade and Rest Spots – Remember, not everyone in the family has the same stamina. Trails with plenty of shaded areas and benches let everyone take breaks when needed.
5. Safety First – Family trails should have clear signage, fewer dangerous drop-offs, and a solid cell signal if possible.

Now that we’ve covered the basics, let’s jump into the good stuff: the best hiking trails for families!

Best Hiking Trails for Families

1. Smoky Mountains: Laurel Falls Trail (Tennessee, USA)

This trail is a family favorite for a reason. Clocking in at just 2.6 miles round trip, it’s short, manageable, and rewards hikers with a gorgeous 80-foot waterfall. The paved path makes it stroller-friendly, so even the tiniest adventurers can tag along. Keep an eye out for wildlife like deer and wild turkeys—it’s like a real-life nature documentary!

Why Families Love It: Minimal effort, maximum reward. Plus, who doesn’t love chasing waterfalls?

2. Runyon Canyon Park (California, USA)

If you’re in LA and want a slice of nature without leaving the city, this is a gem. The loop options range from easy to moderate, giving you flexibility based on your family’s energy level that day. And the views? Picture-perfect with stunning cityscapes and ocean horizons.

Why Families Love It: It’s a manageable hike with Instagram-worthy views, and yes, you might even spot a celeb or two.

3. Emerald Lake Trail (Colorado, USA)

For families who crave mountain vibes, this trail in Rocky Mountain National Park hits the sweet spot. At 3.6 miles round trip, it’s a bit more of a challenge, but kids stay engaged with its three stunning alpine lakes (Nymph, Dream, and Emerald). Pro tip: bring a picnic to enjoy by the water's edge!

Why Families Love It: The scenery feels straight out of a fairy tale, and the changing elevation isn’t overwhelming.

4. Quarry Rock Trail (British Columbia, Canada)

Set in Deep Cove near Vancouver, this 2-mile trail is ideal for families who love a mix of forest and ocean views. The trail does have a few steep sections, but older kids and teens will enjoy the mini-adventure. At the top, you’re rewarded with an incredible view of the inlet.

Why Families Love It: The sense of achievement at the summit makes it worth every step.

5. Cades Cove Loop (Tennessee, USA)

While technically more of a walking trail, this 11-mile loop has plenty of short paths that sprout off, letting families customize their adventure. The flat terrain and wildflower-studded fields are perfect for a leisurely stroll, and you might even spot a bear—at a safe distance, of course!

Why Families Love It: It’s easy-breezy, with loads of wildlife to make the trek more exciting for kids.

Tips for Hiking with Kids

Hiking with kids is a whole different ballgame compared to hiking solo or with adults. Here are some tips to make the experience enjoyable for everyone (and by everyone, I mean you too, not just the kids).

1. Pack the Essentials – Water bottles, snacks, sunscreen, a first-aid kit, and extra layers are a must. Oh, and don’t forget wipes—mud happens.
2. Set Realistic Expectations – Kids may not hike as fast or as far as adults. Be prepared to adjust your plans as needed.
3. Make It Fun – Sing songs, play “I Spy,” or create a scavenger hunt to keep kids engaged.
4. Take Breaks – Frequent pit stops are your best friend. Let the kids rest their legs and refuel with a snack.
5. Involve Kids in Planning – Let them pick a trail from a short list or decide what to pack in their backpacks. It gives them a sense of responsibility (and reduces whining).
6. Celebrate Small Wins – Reached the halfway point? High five! Found a cool rock? Awesome! Keep the positivity flowing.

What to Pack for a Family Hike

Here’s a quick checklist to make packing stress-free:

- Daypack – Something comfortable to carry.
- Snacks – Think granola bars, trail mix, fruit, and sandwiches.
- Water Bottles – Hydration is non-negotiable.
- First-Aid Kit – Scraped knees happen.
- Sunscreen and Hats – Even shaded trails can get bright.
- Bug Spray – Mosquitoes didn’t get the memo that this is family time.
- Comfortable Footwear – Sneakers or hiking boots for everyone.
- Camera/Phone – For capturing memories (or the elusive bear sighting).

Final Thoughts

Hiking as a family is about more than just reaching the end of the trail. It’s the little moments along the way—skipping stones in a creek, spotting a hawk soaring overhead, and sharing laughs when someone inevitably trips over a root. These are the memories that stick. But the key to a great family hike? Choosing the right trail.

The trails above are just a few of the many options out there. Whether you’re looking for a quick nature fix or an epic outdoor adventure, there’s a trail calling your family’s name. So grab your gear, rally the troops, and start making memories one step at a time.